Breastfeeding is not a solo task…obviously. It is the first time you and your baby get to work together at something. It’s also a frequent, intimate, and crucial part of a baby’s growth. That being said, it’s kind of important to make sure that you and your baby are comfortable and productive enough to make …
How To Know If Baby Has An Issue With Breastfeeding Read More »
Ever find yourself in a “healing crisis”? If you’re actively healing through chronic pain or trauma and doing the work to become a better version of yourself, you may have come face-to-face with a healing crisis. This is something I educate my patients on during their first holistic physical therapy session. Perhaps you know what …
August is National Breastfeeding Month! What if I am having issues with breastfeeding? Since this month is all about breastfeeding, it’s time to dive into the sometimes uncomfortable topic. There are several signs that hint that it is time to see a physical therapist. Some of …
Have you had a baby? Then you may need to do a Diastasis Recti self-assessment. This assessment is easy, quick, and something you can do in the comfort of your home. It is to check if your abdominal muscles are starting to approximate post pregnancy. How do you do it? Check out the steps below: …
At The Healing Spot Physical Therapy, we believe in cost transparency and your right to shop for high-quality, cost-effective services. We will be happy to provide you with a “Good Faith Estimate” of our costs upon request or upon scheduling. Call our office for more information.
