If you’ve had a baby, how do you know if you’re ready to get back to running? 

You may think that because you had your 6-week postpartum check-up with your doctor and you were given the “all clear” that you are ready to lace up your shoes and get back to running, without any special considerations. If that’s you and you tried that and you managed to get back to running without […]

If you’ve had a baby, how do you know if you’re ready to get back to running?  Read More »