We Are Open and Able to Serve You Online!

"Are You Struggling Following A Traumatic Birth Experience In Colorado Springs, CO Area? Have You Tried Everything To Heal From The Pain, Anxiety or Overwhelm, But Feel Let Down?"

Don’t sacrifice the lifestyle you desire over problems that can be fixed.

A Message From Justine Calderwood, Owner & Founder of The Healing Spot Physical Therapy

If you answered “Yes” to any of these questions, you are in the right place!
Many people suffer unnecessarily with birth trauma because their healthcare providers don’t recognize what the signs or symptoms are and they’re told…
The Truth Is...

"We Help Individuals Overcome Pelvic Floor Issues, And Heal Bowel & Bladder Conditions So They Can Be Active and Pain Free Again, Regardless of How Long It's Been"

It can be very confusing to decide exactly what you should do if you have had a traumatic birth experience. You’ve likely heard a lot of options such as…

It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Birth Trauma…

You must choose the right provider for your health and well being. If you don’t, you could end up feeling stuck and not knowing where to turn or who to ask for help, or being dependent on pills the rest of your life (that don’t do anything but mask the underlying hurt).

Getting the “least-invasive”, most natural treatment is VITAL to you feeling whole again and being able to take care of yourself and your family like you want to.

To do that, you have to not just treat the pain, but have a provider who is willing to hold space for healing for you, to help you process big emotions and listen to your story and guide you through the steps to HEAL from it so you can feel peaceful, calm and ENJOY your life once again. That’s when you’ll get a PERMANENT solution to your pain.

At The Healing Spot Physical Therapy we’ve created a 3 step process to help you heal from Birth Trauma AND make sure you feel the best you can moving forward.

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?” Even most pelvic floor physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually listen to you, nor are  most physical therapists equipped to help you heal from a traumatic birth experience. It requires special training, a safe healing space, and a gentle approach. This is why our first step is to listen to your story. After working with lots of women with Birth Trauma, we know that no two people are alike. Each person has a different body, a different history, a different birth story, and different ways of processing and healing from traumatic experiences. That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Step #2 - Find Out How Bad Things Are and Create a Safe Healing Space for You

Many people have a diagnosis, or medical term for what’s going on with their body. Birth Trauma can be difficult to diagnose; it takes a special provider to be able to recognize it and then willingness to work as a team to help you resolve it. Maybe your doctor gave the diagnosis to you, maybe a questionnaire revealed it, or maybe you found an answer online.

You could have been told that your only choice was to let time pass, rest, take pills, or talk to someone about it.

Sometimes, those things bring temporary relief, but they don’t always address what CAUSED the feelings of trauma in the first place.

Every woman’s cause of Birth Trauma is different. No one has the exact same story caused by the exact same events or has the exact same response as another person.

Our goal at The Healing Spot Physical Therapy is to help your body release the trauma response and allow your body and mind to feel safe and calm once again. The mind-body complex can store trauma in the form of a “Fight”, “Flight” or a “Freeze” response for months or years (well, indefinitely, to tell you the truth….) and our goal is to help you release this hold on your mind-body complex so you can let it go and begin to live in the here-and-now.

We understand that you still might be skeptical or unsure if this form of therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)

Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how we can help you, and give you peace of mind that your trauma can be healed naturally!

Step #3 - Get Rid Of The Trauma and The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to living your life; taking care of yourself and your family without anxiety, fear and overwhelming feelings
…Be able to focus and concentrate on the things you love, including things at home and work, and feel in control once again
…Feel calm and centered and grounded and living your best life, knowing you did the best you could during your birth

Our best clients are those who are motivated and ready to win back their active and happy lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?


Not sure you’re ready for exercise?

Let us help you determine if you’re at High Risk, Low Risk or No Risk for injury or common postpartum issues with an assessment with one of our Specialist Physical Therapists.

You’ll learn exactly how ready you are to begin working out. 

You don’t have to sacrifice the activities or relationships you love over trauma and overwhelming experiences that can be healed.

Justine Calderwood

What Other People Just Like You Are Saying About The Healing Spot Physical Therapy in Colorado Springs, CO...

Kasey K,

Mother and Photographer at Moose and Bear Photography

“My girl was nearly 11 pounds when she was born, which did quite the number on my body! Two months after birth, I was unable to walk or do much of anything without being in pain. I wanted to be able to carry my girl around, wear her, pick her up without feeling weak, and do normal life things without pain and feeling like my insides were going to fall out.

Sarah H.

““I had an 11 pound, 24-inch long baby girl in September 2018. I labored for five days before I gave birth at home to my giant child. Postpartum felt like I had been ran over by a big rig truck and dragged 100 miles down the freeway. During pregnancy, I tried to do as much research possible to prepare myself for the postpartum period, often called the fourth trimester. But as most moms tell first-time moms, there’s not much you can actually prepare for.”