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Budget for Birth

When we become pregnant it’s almost like we’re unstoppable – we focus on eating well and healthy, we care about how clean the environment we’re

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Open Birthing Pattern

Moms, are you struggling with postpartum? Maybe your body still thinks it’s birthing. Could you be experiencing an Open Birth Pattern? What is an Open

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AUTHOR
Justine Calderwood

The Healing Spot Physical Therapy

"We help women overcome pelvic floor issues, heal from chronic pain, and have healthy pregnancies with a complete recovery so they can get back to the active lifestyle they enjoy."
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