"Are You Struggling With Menstrual Pain In Colorado Springs, CO Area? Have You Tried Everything To Fix Pelvic Or Menstrual Pain, But Feel Let Down?"
Don’t sacrifice the lifestyle you desire over problems that can be fixed.



A Message From Justine Calderwood, Owner & Founder of The Healing Spot Physical Therapy
- Are you tired of menstrual pain that comes on like a vengeance every month, makes your life MISERABLE and doesn’t go away no matter how many hot packs you apply or how much rest you get?
- Are you frustrated that no one seems to understand your pain OR how to relieve it?
- Do you plan on having to stay in bed or call in sick to work every.single.month because you know you’re going to have your normal heavy, painful period that will force you to slow down or just “grin and bear it”?
- Are you looking for a long-term, holistic solution so you can feel like a normal person, no matter what time of the month?
- Just “rest it” and it’ll be fine (then months later they’re still suffering…)
- It’s “normal” for some women.
- It must be your diet - change that and everything will be fine.
- Birth control pills, surgery and injections are not the only options. They’re just the only options your doctor or surgeon can offer you.
The Truth Is...
- Resting it doesn’t change anything. You might get a small temporary relief while you’re resting, but then when you try to be active again you’ll still double over in pain and have the heavy flow (and possibly clotting) that you’ve come to expect (I bet you’ve already experienced it!)
- It’s not normal to have extreme menstrual pain month after month!
- Pain pills can be addicting, dangerous, and can cause a lot of other problems with your body. (Plus, they don’t really change what causes pelvic and menstrual pain to begin with!)
- “Learning to relax” and “drinking some wine” are not even close to being solid advice. They may be the only options your doctor offers you because they don’t know how to really help you.
"We Help Individuals Overcome Pelvic Issues, And Heal Bowel & Bladder Conditions So They Can Be Active and Pain Free Again, Regardless of How Long It's Been"
- A close friend tells you to try hot packs and sitting in a hot tub
- A colleague mentions trying a certain supplement
- The “experts” on YouTube recommend trying some Kegels
- A friend suggests going for acupuncture
- All while the doctor tells you to rest and try birth control pills
It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Chronic Menstrual Pain…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your menstrual pain and keeping it from
ever coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain started in
the first place. That’s when you’ll get a PERMANENT solution to your problems.
At The Healing Spot Physical Therapy we’ve created a 3 step process to get rid of your menstrual pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t always have time to actually touch you where you hurt.
This is why our first step is to listen to your story.
After working with lots of women with menstrual pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY Your Menstrual Pain Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, take medications, or get surgery.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first
place.
Every person’s cause of menstrual pain is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at The Healing Spot Physical Therapy is to find that original cause of your pain, so not only does your pelvic pain go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to living your life, uninterrupted, without fear of menstrual pain coming back
…Be able to enjoy yourself – stop missing out on activities with your family or missing work because of menstrual
pain
…Get back to the pre-pain lifestyle you love
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right
now!)
Want to know more before making any commitment to coming in?
You don’t have to sacrifice the activities you love or the life you want over problems that can be fixed.
Sincerely,
Justine Calderwood
Complete Guide to Pelvic Floor Physical Therapy
This Guide Is For You If:
- You have some pelvic floor symptoms and you’re looking for answers from a trustworthy source.
- You have pain with sexual intercourse and it's causing strain and worry with intimacy. Maybe it's already been a strain in your relationship because of your pain.
- You have noticed any changes in your bladder over time (leaking, having to go often, feeling like you can’t empty your bladder and have to go within minutes of just having gone, you drink a sip of water and feel like you have to urinate).
- You have noticed any changes in your bowels over time (constipation has been or is becoming a concern, feeling like you can’t empty your bowels, having to strain to have a bowel movement, having to push along your rectum or inside your vagina in order to have a bowel movement, leaking or smearing in your underwear, not being able to hold gas and you accidentally let it go).
If This Sounds Like You, You’re In The Right Place!
Click the button to Get Our Free Guidebook, The Complete Guide To
Pelvic Floor Physical Therapy
What Other People Just Like You Are Saying About The Healing Spot Physical Therapy in Colorado Springs, CO...
Abbie W.
“I’m a 27 year old female that has been having pelvic floor issues for quite some time. I had severe pain during intercourse for many years. And a lot of the pain restricted my daily activities. When I went to see Justine she asked me a lot of questions no doctors ever asked me. She described my pain in a way that no one else has. she made me feel very understood. Most doctors have told me just to drink wine before intercourse. She gave me so many tools that I can use to help with my pain. I also got the pleasure to work with Mary and she taught me a lot as well and had a way of making me feel very safe. These two women have impacted my life in many ways. I’m so thankful to have worked with them.”
Lindsey J.
” After seeing many doctors for 3 years I finally feel like I found someone that knew what they were talking about! Justine was able to help with lower back pain and my pelvic pain among other things. Do yourself a favor and give her a shot at healing you. I had gone to another pelvic floor therapist that said I had a weak pelvic floor and had me doing strengthening exercises. It wasn’t helping. Turns out my pelvic floor was too tight not that weak and that was making things worse. I have learned so much the last 4 months and have healed so many pains!! Thank you Justine I am blessed to have met you!! “