"Are You Struggling With Pain With Sex In Colorado Springs, CO Area? Have You Tried Everything To Restore Your Pleasurable Sex Life, But Feel Let Down?"
Don’t sacrifice the lifestyle you desire over problems that can be fixed.



A Message From Justine Calderwood, Owner & Founder of The Healing Spot Physical Therapy
- Are you worried about pain during sex that doesn’t go away no matter how much lubricant you try or how much foreplay you get ahead of time?
- Are you frustrated that even when you’re “in the mood” you’re still not able to enjoy sex?
- Are you having trouble connecting with and keeping up with your partner and worried how this will affect your relationship long term?
- Do you feel embarrassed when you’re talking with your best girlfriends and you can’t dish about your orgasms...because they’re non-existent?
- Do you feel like as long as your partner is satisfied in the bedroom then it’s not a big deal and you shouldn’t worry about it?
- Have you tried other things and you are still looking for a solution so you can have a satisfying and enjoyable sex life?
- Just “try more lube” and it’ll be fine (then months later they’re still suffering…)
- It’s “normal” with age or after having babies.
- If you take some pills everything will be fine.
- Drink some wine and you’ll be okay.
- It will be better after you have a baby and things are “stretched out”.
The Truth Is...
- Resting it doesn’t change anything. You might get a small temporary relief, but then when you try again you’ll still be suffering from pain (I bet you’ve already experienced this!)
- It’s not normal to have pain with sex as you get older or after having babies.
- Scars from childbirth can actually cause problems that weren’t there before.
- Having a baby won’t necessarily “stretch things out” and magically make sex enjoyable.
- Pain pills are addicting, dangerous, and can cause a lot of other problems with your body. Plus they don’t change the underlying cause of pain with sex.
- Injections are not the only options. They’re just the only options your surgeon can offer you.
"At The Healing Spot Physical Therapy, We Specialize In Helping Women Get Back To The Active Lifestyle They Enjoy, Free Of Pain, Worry and Limitation."
- A close friend tells you to try more foreplay or certain positions
- A colleague mentions meditation
- The “experts” on YouTube recommend doing some stretches
- A family member suggests counseling
- All while the doctor tells you to rest and start thinking about injections
It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Pain with Sex...
You must choose the right provider for you. If you don’t, you could end up feeling alone and frustrated or being dependent on addicting painkillers the rest of your life with no real solution.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your pain with sex, keeping it from ever coming back and enjoying a satisfying sex life.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At The Healing Spot Physical Therapy we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most pelvic floor physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually determine why you’re in pain and what to do about it (and let’s face it, when it comes to pain with sex not all physical therapists are equipped to work with such an intimate problem…).
This is why our first step is to listen to your story.
After working with lots of women who experience pain during sex, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY Pain With Sex Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, take pain medications, learn to live with it.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Every woman’s cause of pain with sex is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at The Healing Spot Physical Therapy is to find out HOW BAD things are and what’s contributing to it so not only does your pain go away, it STAYS AWAY and you can actually enjoy your sex life!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to “sexy time” without fear of pain coming back
…Be able to connect with and feel intimate with your partner, and enjoy sex without pain
…Know your body and what you may need to experience orgasms, leading to pleasure and satisfaction in the bedroom
Our best clients are those who are motivated and ready to win back their active life sex. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
You don’t have to sacrifice your relationship or your satisfaction over problems that can be fixed.
Sincerely,
Justine Calderwood
Complete Guide to Pelvic Floor Physical Therapy
This Guide Is For You If:
- You have some pelvic floor symptoms and you’re looking for answers from a trustworthy source.
- You have pain with sexual intercourse and it's causing strain and worry with intimacy. Maybe it's already been a strain in your relationship because of your pain.
- You have noticed any changes in your bladder over time (leaking, having to go often, feeling like you can’t empty your bladder and have to go within minutes of just having gone, you drink a sip of water and feel like you have to urinate).
- You have noticed any changes in your bowels over time (constipation has been or is becoming a concern, feeling like you can’t empty your bowels, having to strain to have a bowel movement, having to push along your rectum or inside your vagina in order to have a bowel movement, leaking or smearing in your underwear, not being able to hold gas and you accidentally let it go).
If This Sounds Like You, You’re In The Right Place!
Click the button to Get Our Free Guidebook, The Complete Guide To
Pelvic Floor Physical Therapy
What Other People Just Like You Are Saying About The Healing Spot Physical Therapy in Colorado Springs, CO...



Heather P,
mom of 2, pudendal and sciatic nerve pain
“I am so thankful for Justine’s role in my postpartum healing journey. While she has helped me with a number of injuries, the most painful and urgent need I turned to her for was pudendal and sciatic nerve pain.
Abbie W.
Pelvic floor Issue
I’m a 27 year old female that has been having pelvic floor issues for quite some time. I had severe pain during intercourse for many years. And a lot of the pain restricted my daily activities. When I went to see Justine she asked me a lot of questions no doctors ever asked me.