"Are You Struggling With Pelvic Pain In Colorado Springs, CO Area? Have You Tried Everything To Fix Pelvic Or Menstrual Pain, But Feel Let Down?"
Don’t sacrifice the lifestyle you desire over problems that can be fixed.



A Message From Justine Calderwood, Owner & Founder of The Healing Spot Physical Therapy
- Are you worried about pelvic pain that is top of mind day in and day out and doesn’t go away no matter how many hot packs you apply or how much rest you get?
- Does your pelvic pain consume your life and dictate where you go, how long you spend there and even the type of clothing you can wear?
- Are you frustrated that meditation and breathing and stretches haven’t worked?
- Are you feeling disconnected from your partner or feeling hopeless in the bedroom because of it?
- Are you looking for a long-term solution so you can feel whole and confident once again?
- Just “rest” and it’ll be fine (then months later they’re still suffering…)
- It’s “normal” after having babies or as you age.
- You just need to learn to relax and everything will go away.
- Pills, surgery and injections are not the only options. They’re just the only options your doctor or surgeon can offer you.
The Truth Is...
- Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again or try to have sex you’ll still be suffering from pelvic pain (I bet you’ve already experienced it!)
- It’s not normal to get pelvic pain after having babies or as you get older!
- Maybe you’re okay skipping sex now, but eventually you’re going to want to have a deeper, romantic relationship (or maybe you already are in a relationship and the lack of intimacy is isolating you and your partner!)
- Pain pills can be addicting, dangerous, and can cause a lot of other problems with your body. (Plus, they don’t really change what causes pelvic pain to begin with!)
- “Learning to relax” and “drinking some wine” are not even close to being solid advice. They’re just the only options your doctor may offer you because they don’t know how to really help you.
"We Help Individuals Overcome Pelvic Issues, And Heal Bowel & Bladder Conditions So They Can Be Active and Pain Free Again, Regardless of How Long It's Been"
- A close friend tells you to try using more lube and meditation to relax your mind
- A colleague mentions trying some stretching exercises
- The “experts” on YouTube recommend trying some Kegels
- A friend suggests going for acupuncture
- All while the doctor tells you to rest and just take some pills
It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Chronic Pelvic Pain…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your pelvic pain and keeping it from ever
coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At The Healing Spot Physical Therapy we’ve created a 3 step process to get rid of your pelvic pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch you where you hurt.
This is why our first step is to listen to your story.
After working with lots of women with pelvic pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY Your Pelvic Pain Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, take medications, or get surgery.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of pelvic pain is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at The Healing Spot Physical Therapy is to find the original cause of your pain, so not only does your pelvic pain go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to running errands, work and exercising without fear of pelvic pain coming back
…Be able to enjoy sex, stop missing out on activities with your family, and get back to your life without pain
…Get back to the pre-pain lifestyle you love
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck rightnow!)
Want to know more before making any commitment to coming in?
You don’t have to sacrifice the activities you love or the relationships you care about over problems that can be fixed.
Sincerely,
Justine Calderwood
Complete Guide to Pelvic Floor Physical Therapy
This Guide Is For You If:
- You have some pelvic floor symptoms and you’re looking for answers from a trustworthy source.
- You have pain with sexual intercourse and it's causing strain and worry with intimacy. Maybe it's already been a strain in your relationship because of your pain.
- You have noticed any changes in your bladder over time (leaking, having to go often, feeling like you can’t empty your bladder and have to go within minutes of just having gone, you drink a sip of water and feel like you have to urinate).
- You have noticed any changes in your bowels over time (constipation has been or is becoming a concern, feeling like you can’t empty your bowels, having to strain to have a bowel movement, having to push along your rectum or inside your vagina in order to have a bowel movement, leaking or smearing in your underwear, not being able to hold gas and you accidentally let it go).
If This Sounds Like You, You’re In The Right Place!
Click the button to Get Our Free Guidebook, The Complete Guide To
Pelvic Floor Physical Therapy
What Other People Just Like You Are Saying About The Healing Spot Physical Therapy in Colorado Springs, CO...
Abbie W.
“I’m a 27 year old female that has been having pelvic floor issues for quite some time. I had severe pain during intercourse for many years. And a lot of the pain restricted my daily activities. When I went to see Justine she asked me a lot of questions no doctors ever asked me. She described my pain in a way that no one else has. she made me feel very understood. Most doctors have told me just to drink wine before intercourse. She gave me so many tools that I can use to help with my pain. I also got the pleasure to work with Mary and she taught me a lot as well and had a way of making me feel very safe. These two women have impacted my life in many ways. I’m so thankful to have worked with them.”
Lindsey J.
” After seeing many doctors for 3 years I finally feel like I found someone that knew what they were talking about! Justine was able to help with lower back pain and my pelvic pain among other things. Do yourself a favor and give her a shot at healing you. I had gone to another pelvic floor therapist that said I had a weak pelvic floor and had me doing strengthening exercises. It wasn’t helping. Turns out my pelvic floor was too tight not that weak and that was making things worse. I have learned so much the last 4 months and have healed so many pains!! Thank you Justine I am blessed to have met you!! “