"Are You Struggling With Pelvic Prolapse In Colorado Springs, CO Area? Have You Tried Everything To Fix The Pressure Or Discomfort of Pelvic Prolapse, But Feel Let Down?"
Don’t sacrifice the lifestyle you desire over problems that can be fixed.



A Message From Justine Calderwood, Owner & Founder of The Healing Spot Physical Therapy
- Are you worried about pelvic organ prolapse that doesn’t go away no matter many Kegels you do or how strong your core is?
- Are you frustrated that you are told that you can’t workout like you want to (and need to for your sanity!?!)?
- Are you having trouble keeping up with your family and are missing out on life?
- Are you still looking for a long-term solution so you can back to things you love to do?
- “Just rest” and it’ll be fine (then months later they’re still feeling the pressure or like things are slipping down…)
- It’s “normal” after having babies
- “Just don’t run” (or “don’t jump” or “just do yoga instead”).
- Don’t lift your baby...or the laundry basket….or the groceries… basically, have your partner do everything (yeah, right!)
- Surgery or wearing a pessary are the only options.
The Truth Is...
- Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again (or simply stand up….) you’ll still be suffering from pressure and other prolapse symptoms (I bet you’ve already experienced it!)
- It’s common, but NOT normal, to experience prolapse after having babies...and I’m here to say something CAN be done about it!
- It’s not realistic for you to NEVER bend over or lift anything more than 10# for the rest of your life!
- Surgery and pessaries are not the only options. They’re just the only options your surgeon and doctor can offer you.
"We Help Individuals Overcome Pelvic Floor Issues, And Heal Bowel & Bladder Conditions So They Can Be Active and Pain Free Again, Regardless of How Long It's Been"
- A family member tells you to just do more Kegels
- A colleague mentions a certain online course
- The “experts” on YouTube recommend core exercises
- A friend suggests going to a personal trainer
- All while the doctor tells you to rest and start thinking about surgery
It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Pelvic Organ Prolapse…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or feeling worried every time you sneeze, pick up your child or carry in the groceries for the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your pelvic organ prolapse from getting worse and actually being able to feel in control of the situation and HEAL from it.
To do that, you have to not just treat the symptoms, but have a provider who is willing to figure out HOW BAD the prolapse is and the
best PLAN to heal it (and it’s not likely to be “just do more Kegels”). That’s when you’ll get a PERMANENT solution to your problem.
At The Healing Spot Physical Therapy we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most pelvic floor physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch you where you hurt.
This is why our first step is to listen to your story.
After working with lots of women with pelvic organ prolapse, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY Pelvic and Menstrual Pain Started
Many women with prolapse have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
However, many women aren’t sure which organ is prolapsing or how bad it is. They’ve only been checked for prolapse lying down and haven’t been given a complete picture of what’s actually going on or what is contributing to the prolapse.
You could have been told that your only choice was to rest, avoid certain workouts or core exercises, or get surgery.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place or what can SOLVE the problem moving forward.
Every woman’s cause of prolapse is different. No one has the exact same problem caused by the exact same thing as another person. Our goal at The Healing Spot Physical Therapy is to find the original cause of your prolapse and what’s keeping things stuck, so not only do you learn about your prolapse but how to manage it for YEARS to come!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Learn To Manage Your Prolapse & Ease Your Mind That It Will Get Any Worse
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to taking care of your kids and the things around your home that you need to do, without fear of making anything worse
…Be able to play with your kids, get back to your workouts at the gym, and get back to your life with confidence
…Get back to the pre-prolapse lifestyle you love without worrying that you’re doing something wrong or that you’ll pay for it later
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
STEP #4 GET BACK TO YOUR EXERCISE SAFELY AND CONFIDENTLY AFTER HAVING A BABY
Not sure you’re ready for exercise?
Let us help you determine if you’re at High Risk, Low Risk or No Risk for injury or common postpartum issues with an assessment with one of our Specialist Physical Therapists.
You’ll learn exactly how ready you are to begin working out.
You don’t have to sacrifice the activities you love over problems that can be fixed.
Sincerely,
Justine Calderwood
What Other People Just Like You Are Saying About The Healing Spot Physical Therapy in Colorado Springs, CO...
Sophie S.
“Justine has magical healing hands. TMI ahead: I didn’t fully heal from my first birth experience, scarring from stitches, hip tilting, pelvic floor weakness etc., and years later with my second child on his way I sought out a pelvic floor specialist as I feel a lot of pressure and sometimes pain. Justine has been able to pinpoint the areas causing problems and relieve some of the issues. Some of it is VERY personal but she walks you through everything she thinks we should try and doesn’t do anything without permission. Even when the visits are physically or emotionally (stirs weird stuff up for me), she is kind and patient and by the time I leave, I always feel better. I highly recommend!”



Mary C,
Stay At Home Mom
“I started going to Justine about 4 months ago after the birth of my daughter back in the spring. My initial goal with my treatments was simply to heal a prolapse and the “open” feeling I had so that I could get back to the high intensity workouts I loved doing pre pregnancy.”