"Are You Struggling With Pregnancy Pain In Colorado Springs, CO Area? Are You Worried The Pain Will Get Worse As You Get Farther Along In Your Pregnancy?"
Don’t sacrifice the lifestyle you desire over problems that can be fixed.
A Message From Justine Calderwood, Owner & Founder of The Healing Spot Physical Therapy
- Are you pregnant and worried about pain that isn’t going away on it’s own or you’re afraid will get worse the bigger you get?
- Are you a self-proclaimed “crunchy mama” who wants a natural, unmedicated birth at home, the birth center or at the hospital and you will do everything in your power to make that happen...even if you had to have an emergency C-section in the past…?
- Are you worried about whether you are READY for the natural birth that you were hoping for and you want to be sure your body is moving the best it can to keep your baby in the best position so you can continue your care under your midwife...and you want to be sure you have the best chance to have a vaginal birth?
- Are you frustrated that time has gone by and you’re still feeling lower back, SI joint, hip or pubic pain (or worse….it’s now affecting your neck and giving you headaches…) that everyone just keeps telling you “is part of being pregnant”?
- Are you having trouble getting through your work day or taking care of your other children and feel like you can’t stand another day of being pregnant if you’re going to have to suffer with so much pain or worry?
- Did you have a difficult birth in the past and you are now looking for someone to help you have a better experience with your next baby….one where you want to minimize tearing, have an enjoyable birth experience where you can trust that your body can “do it’s thing”?
- “Time will heal” (then weeks or even months later, they’re still suffering…)
- “You’re pregnant, it’s normal to be in pain.”
- Your body was made for childbirth...all you need is a Childbirth Prep class and I’m sure you’ll be fine.
- You’re just going to have to learn to live with it until after the baby is born
The Truth Is...
- Pregnancy pain can be relieved, even if you’ve had it for a long time, and there are treatment options that are SAFE for you and your baby so you can stay active through your entire pregnancy.
- Time itself doesn’t just heal back, hip or pelvic pain.... and it can get WORSE during pregnancy
- Childbirth Prep classes can give you loads of helpful information but don’t tell you the full picture on whether YOUR body is moving well and if your birth door is ready for the birth experience you’re planning for
- Your concerns are valid and there are stretches and exercises and ways to help yourself that you may not have been taught by your healthcare provider
"We Help Individuals Overcome Pelvic Floor Issues, And Heal Bowel & Bladder Conditions So They Can Be Active and Pain Free Again, Regardless of How Long It's Been"
- A family member tells you to go to the chiropractor for your pain
- A colleague mentions going to an acupuncturist
- The “experts” on YouTube recommend certain stretches
- A friend suggests going to a yoga class
- All while the doctor tells you it’s just normal and it’ll go away after you have the baby (leaving you worried that you’re not sure you’ll be able to get through another day...)
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action, all the while feeling more overwhelmed and unhappy.
When It Comes To Solving Something Serious Like Pregnancy Pain or Concerns…
You must choose the right provider for your health and well being. If you don’t, you could end up feeling stuck and not knowing where to turn or who to ask for help, or being dependent on pills the rest of your life (that don’t do anything but mask the underlying hurt).
Getting the “least-invasive”, most natural treatment is VITAL to you feeling the best you can during your pregnancy and setting yourself up for the birth experience you want. Plus it is important so you can feel whole again and able to take care of yourself and your family like you want to.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At The Healing Spot Physical Therapy we’ve created a 3 step process to help you heal from Pregnancy Pain, AND make sure you feel the best you can moving forward.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most pelvic floor physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually listen to you or touch you where it hurts. You may be left wondering if you’re “ready” for birth or what you can do to make the process go as smoothly as possible.
This is why our first step is to listen to your story.
After working with lots of women with Pregnancy Pain, we know that no two people are alike. Each person has a different body, a different history, a different story, and different reasons for their pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out How Bad Things Are and Create a Safe Healing Space for You
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to let time pass, rest, take pills, or do a few stretches and everything would be alright.
Sometimes, those things bring temporary relief, but they don’t always address the Root Cause of the pain in the first place.
Every woman’s cause of pain is different. No one has the exact same story caused by the exact same events or has the exact same response as another person.
Our goal at The Healing Spot Physical Therapy is to find that original cause of your pain, so not only does your pregnancy pain go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if this form of therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how we can help you, and give you peace of mind that your pregnancy pain can be treated naturally!
Step #3 - Get Rid Of The Pain And Worry & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to doing the things you love without fear of pregnancy pain and stiffness coming back
…Plan for the birth experience you are hoping for, knowing your body is ready for childbirth and you and baby are ready to meet each other
…Be able to work and play with your other kids, and get back to your life without pain
…Get back to living your life; taking care of yourself and your family without anxiety, fear and worry
Our best clients are those who are motivated and ready to win back their active and happy lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
You don’t have to sacrifice the activities or relationships you love over pain or worry that can be fixed.
Sincerely,
Justine Calderwood
Complete Guide to Pelvic Floor Physical Therapy
This Guide Is For You If:
- You have some pelvic floor symptoms and you’re looking for answers from a trustworthy source.
- You have pain with sexual intercourse and it's causing strain and worry with intimacy. Maybe it's already been a strain in your relationship because of your pain.
- You have noticed any changes in your bladder over time (leaking, having to go often, feeling like you can’t empty your bladder and have to go within minutes of just having gone, you drink a sip of water and feel like you have to urinate).
- You have noticed any changes in your bowels over time (constipation has been or is becoming a concern, feeling like you can’t empty your bowels, having to strain to have a bowel movement, having to push along your rectum or inside your vagina in order to have a bowel movement, leaking or smearing in your underwear, not being able to hold gas and you accidentally let it go).
If This Sounds Like You, You’re In The Right Place!
Click the button to Get Our Free Guidebook, The Complete Guide To
Pelvic Floor Physical Therapy
What Other People Just Like You Are Saying About The Healing Spot Physical Therapy in Colorado Springs, CO...
Cassandra W.
“Justine, at The Healing Spot, is an amazing care provider and has helped my body heal so much!! I started seeing Justine during my second pregnancy and she helped me with my pelvic floor health through my pregnancy and during my postpartum recovery! She gave me tools to become stringer and stronger even after our visits. The space she provided me became my number one place of self-care and I am so grateful for the physical and emotional healing we did together. Justine is who you need to see if you have any issues, pain or weakness with your pelvic floor and other areas as well! Treat yourself and make a new friend!”
Alyssa B.
“Justine is extremely professional and friendly. I saw her during and after my pregnancy with my third baby and she made me feel at ease and comfortable always. She really helped me with back problems during my pregnancy. I was at the point that I wasn’t sure I could work till the end, but with her help, I got there! I really enjoyed seeing her for our sessions and highly recommend her and her technique!”
