Are you or someone you love preparing for or recovering from childbirth?
Conditions Treated through Specialist Women’s Health Physical Therapy:
- Pregnancy Related Back, SI Joint, Hip and Pelvic Pain
- Postpartum Recovery
- Bladder and Bowel Issues
- Pelvic Organ Prolapse
- Pain with Sex
- Painful or Problematic Scars (from C-Section, Laparoscopy, Abdominal Surgery, Hernia Repair, Episiotomy, Perineal Tears)
- Pelvic Floor Dysfunction due to Weakness or Trigger Points
- Diastasis Recti
- Birth Trauma
- Sacral and Coccyx Pain
- Menstrual Pain
- Infertility Concerns
A Note from Justine Calderwood.
It is my sincere desire to help you during any stage of womanhood, from general aches and pains to navigating the challenges of motherhood. Whether you are seeking help for pre-conception or infertility concerns, are currently pregnant or you are wanting to recover as fully as you can in the postpartum period, I would love to be your guide. As a mom myself, I know the challenges that motherhood brings and the waiting, hoping and wishing that happens before you take that pregnancy test. Perhaps you have been trying to conceive because you desperately want to be a mom and are concerned because things haven’t taken yet. Or you are currently pregnant but you are having pain in your low back, hips or pelvis and it’s making sleep and work extremely difficult. Maybe you are a new or seasoned mom who is navigating the postpartum phase (hint, once postpartum, always postpartum) and you are concerned about pelvic floor weakness or reconnecting with your partner. I understand that you may not be able to run or jump like you’d like to do with your kids or work out like you used to. Maybe you catch yourself crossing your legs before you sneeze or cough or you have to rush to the restroom NOW at the first urge to go, just so you don’t pee your pants. You may have a heaviness in your vaginal area and it feels like things are going to just fall out. Perhaps you’re concerned over your C-section or episiotomy scar and suspect that it may be indirectly causing digestive issues, low back pain or pain with sex.
Maybe you had a difficult or long birth and you just haven’t recovered well. Did you know that birth trauma can linger in the body’s tissue for years? Or perhaps unrelenting abdominal or pelvic pain makes you miserable and you are afraid it will never get better.
I get that you’re busy and you don’t have time for all this. You have to work and take care of your family and it’s becoming increasingly hard to ask your loved ones for help. It’s wearing you down and affecting the relationships that mean the most to you. You just want things to be like they used to be when you could move like you wanted to, for as long as you wanted.
If you could feel better in the weeks ahead, what value would that add to your life? Picture yourself reaching your goals and ridding yourself of the pain, worry and stress you feel right now. How would that feel? I want you to know that you don’t have to suffer alone or in silence. If you’re ready, let’s get started so things don’t get any worse and you can enjoy your life again.
Give me a call or sign up for a Discovery Session to sit down face-to-face with me to discuss your unique situation so together we can find a solution. 719-270-1123
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