Sexual trauma can have far-reaching effects on various aspects of health, including the pelvic floor. If you’ve experienced such trauma, you might notice symptoms such as pelvic pain, discomfort during intimacy, changes in bowel or bladder function (such as constipation, IBS, frequent urination, or leaking), and more. These symptoms can be distressing, but understanding their connection to past trauma is the first step toward healing.
The Connection Between Trauma and the Pelvic Floor
The pelvic floor is a group of muscles that play a key role in core stability, sexual function, and bladder and bowel control. Trauma, particularly sexual trauma, can lead to physical tension and dysfunction in these muscles, manifesting in the symptoms mentioned above. Pelvic floor physical therapy offers a unique and effective way to address these physical symptoms, complementing traditional mental health approaches with techniques tailored to your specific needs.
For a quick overview of how pelvic floor physical therapy can help, check out this 1-minute video below:
Overcoming Hesitation to Seek Care
It’s common to feel hesitant about seeking care for trauma-related physical symptoms. Concerns about disclosing sensitive information, triggering emotions or memories, or not knowing what to expect from pelvic floor physical therapy are all valid. However, taking that first step can be transformative.
At The Healing Spot PT, we provide a compassionate and understanding environment where your comfort is our priority. Our team is dedicated to listening, supporting, and creating a personalized care plan that aligns with your unique needs. We aim to empower you to reclaim your well-being at a pace that feels right for you.
Start Your Journey Toward Healing
If you have questions or want to explore how pelvic floor physical therapy can help, we’re here to guide you. Schedule a private phone consultation to learn more about our approach, address your concerns, and begin your path toward healing.
A Patient’s Story: Abbi’s Experience
Hearing from others who have walked a similar path can be encouraging. Here’s what Abbi, a former patient, had to say about her care at The Healing Spot PT:
“I’m a 27-year-old female that has been having pelvic floor issues for quite some time. I had severe pain during intercourse for many years. And a lot of the pain restricted my daily activities. She described my pain in a way that no one else has. She made me feel very understood. Most doctors have told me just to drink wine before intercourse. She gave me so many tools that I can use to help with my pain.”
Let Abbi’s story remind you that relief and healing are possible. You don’t have to face these challenges alone—we’re here to support you every step of the way.
