Have you ever wondered what actually happens during a pelvic floor physical therapy (PT) appointment? If so, you’re not alone! Many people are curious, and let’s be honest—maybe a little apprehensive—about what takes place behind the treatment room doors. Whether you’ve recently been referred for pelvic floor therapy, stumbled upon the concept while searching for
Welcome to a journey of discovery and empowerment focused on an essential yet often overlooked part of the body—the pelvic floor. Many people may not consider the pelvic floor until they encounter issues, but understanding and supporting this vital area can bring about transformative benefits in your daily life. Why Pelvic Health is Important The
Are you curious about pelvic floor physical therapy and how it can help with issues like pelvic pain, urinary or fecal incontinence, preparing for birth, or even back pain? You’re not alone! These are the top three questions I’m asked during consultations, and today, I’m diving into them to help you better understand pelvic floor
Top 3 Questions to Ask Your Pelvic Floor Therapist Read More »
Don’t you wish someone had told you about pelvic floor physical therapy sooner? Like, before you saw a handful of different doctors who all did tests and then proceeded to tell you, “I don’t see anything wrong.” Before you questioned your sanity. Before you started to believe that maybe the doctor was right and it’s
